We have 20 spaces for our 6 week beginner course which will be held at Biggleswade Academy School. The sessions will be 1 hour long on a Tuesday evening between 6.30-7.30pm. The 6 week block will cost £60 as an individual or £100 if you pay as a pair. We will provide gloves and pads but you are more than welcome to bring any equipment you have already. There will be no physical contact.
In the 6 weeks, you will learn the following:
- How to wrap your hands
- Pad Technique
- Basic Punches (jab, cross, hook, uppercut)
- Shadow Boxing
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